Jay Ashcroft
Time Management: The Difference Between Working IN Your Business and Working ON Your Business
Building and maintaining a business takes a lot of time, effort and commitment. That almost goes without saying, but as always – I’ll say...
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Jay Ashcroft
Feb 83 min read
Burnout. What is it And How Can You Avoid it? (Or accept it)
It’s inevitable. We all get it, none of us want it – but it comes, no matter what. Or does it? Now, as someone who’s gone through burnout...
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Jay Ashcroft
Feb 64 min read
The Power of Pushing Through: Overcoming Challenges with Resilience
We all have bad days – sometimes we just wake up and we are not feeling it at all. So what do you do? Do you take the day off? Do you lie...
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Jay Ashcroft
Feb 23 min read
The Dunning Kruger Effect: What it is, and How We Can Use It To our Benefit
Everyone is great at that one thing, when they first start. And I mean, great. It’s been measured time and time again across an infinite...
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Jay Ashcroft
Jan 276 min read
What Should My Career Be? Looking to Your Childhood To Understand What Defines You
A career is a funny thing. What the hell is it? I suppose my definition of a career falls somewhere along the lines of that thing that...
21 views0 comments
Jay Ashcroft
Jan 235 min read
Is it Healthy to Look Back? Why I Believe it is – And Why it Catapults You Forward: Dissecting a Steve Jobs Quote
I heard a quote the other day, and to be honest I’m really surprised that it’s the first time I’ve heard it. Here it is: “You can’t...
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Jay Ashcroft
Jan 156 min read
Should I Trust My Gut? Working With Intuition and Learning How to Trust Again
I have a mission for you. Should you choose to accept, then I guarantee you that your life will improve dramatically. Do you accept?...
39 views0 comments
Jay Ashcroft
Jan 137 min read
On Meditation. What is it, and Why Should You do it?
This is, and always has been, a touchy subject. So touchy in fact, that when I do it, I tell my significant other that “I’m going to g...
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Jay Ashcroft
Dec 20, 20233 min read
Does Journaling Work? What I Learned From 730 Days of Daily Writing
There aren’t many habits that have been consistently in my life for 2 years – well except maybe smoking cigarettes, a nasty little...
14 views0 comments
Jay Ashcroft
Dec 8, 20236 min read
What I Learned From Joining The 5am Club - Here’s What it Got Wrong. Calling Out Robin Sharma
Despite the seemingly aggressive title, I would like to state for the record that the 5am Club changed my life. Robin Sharma is a genius,...
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